PERSONAL TRAINING

Not quite ready for a group class setting?

We have multiple coaches that offer personal training and personalized programming to fit your wants, needs, and fitness level. Each coach offers a FREE 30 minute in person consultation to talk about goals and expectations. Read about the coaches below and contact them directly.

Learn more about each coach on our coaches page.

 

KEATON COATES

General Manager and Head Coach
Certified Crossfit Trainer (CF-L3)

My name is Keaton Coates, I was born and raised in Tallahassee, and I graduated from Florida State University. I have been personal training for several years now and have worked with all levels of athletes. Absolutely no experience is necessary. I have experience with high school style and Olympic weightlifting, retired athletes, moms and dads, and people that have never heard the word barbell prior to our first session. I do not train exclusively Crossfit and can create individualized programs based on your wants and needs. As stated above I am happy to meet with you in person at no charge to talk about what you hope to get out of our sessions.

You can contact me through text or call at 850.728.5856 or by email at keatonc524@gmail.com.

Mckenzie Kutella

My name is Mckenzie Kutella, I grew up in the Chicago area and moved down to Tallahassee for FSU. I am currently working towards my undergrad in Exercise Physiology. When choosing my major I knew right away that I wanted to do personal training or some form of coaching. So, to accelerate the process, over the past couple of years in addition to working towards my degree I obtained my personal training certificate through NASM, became a CrossFit Level 1 trainer, and became a Level 1 USA weightlifting coach. Thanks to these certifications I have been able to get a good amount of experience with all kinds of athletes. I am able to make many different kinds of programs and workouts based on your goals as an individual. I would be more than happy to help you get to your goals and become a fitter version of yourself.

You can reach out to me at 219.299.1716 or mckenziekutella1@gmail.com to set up a free consultation. Looking forward to working with you!