6:30pm-7:30pm (MONDAY THRU THURSDAY)

The environment in this class is second to none; parents and kids working out beside each other, cheering and encouraging each other along the way.  Our kids learn by example, what better way to instill healthy live-long habits than to get involved and workout alongside your children? This class is designed with the parent and child (8yrs+) in mind. We do individual work, both with strength and metcons, and partner or group workouts, often times finishing with a team building game. Coaches are attentive to individual needs and scaling while promoting a fun atmosphere for parents and kids to bond and grow together.